Get ready
Use a measuring tape and stand relaxed in light clothing.
This Nike chart uses body circumferences for men’s tops, not flat garment measurements. Chest measurement takes priority. Check your specific item’s fit.

This Nike chart uses body circumferences for men’s tops, not flat garment measurements. Chest measurement takes priority. Check your specific item’s fit.
View this model →Use a measuring tape and stand relaxed in light clothing.
Measure around the fullest part of your chest and narrowest part of your waist. Keep the tape horizontal.
Compare chest measurement with the chart. Ask for advice if measurements conflict or the model has a different fit.
Men’s tops · Nike starting size
| Size | Chest circumference (cm) | Waist circumference (cm) |
|---|---|---|
| XXS | 72–80 | 57–65 |
| XS | 80–88 | 65–73 |
| S | 88–96 | 73–81 |
| M | 96–104 | 81–89 |
| L | 104–112 | 89–97 |
| XL | 112–124 | 97–109 |
| XXL | 124–136 | 109–121 |
| 3XL | 136–148 | 121–133 |
| 4XL | 148–160 | 133–145 |
This Nike chart uses body circumferences for men’s tops, not flat garment measurements. Chest measurement takes priority. Check your specific item’s fit.
View the sourceA few short questions guide you to a starting size or personal model advice.
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